Traditional diets established over thousands of years, when compared with the changes introduced by industrialization, provide information that could never be obtained in medical experiments. These newsletters explore social and biochemical aspects of nutrition.(Note: Depending on how your browser is configured, the following files will either be opened automatically by your word processor or you will be asked to save the files to a specified folder on your hard drive. If the latter, save the files and then open them later with your word processing program. With some word processing software, you may need to adjust its setting to "Read All Files" so that the newsletters can be converted from their "rtf" format. This format can be read by almost all types of computers.)
Sample Articles for Downloading
- The Benefits of Coconut
Oil
Iron's Dangers: Part One and Two
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Copyright Raymond Peat 1996
Paintings by William Blake